Program Description
This Dynamic Balance series is a fun, unique way to train your brain and body in one! Benefits of the Dynamic Balance Exercises series: - Improved neuromotor and fine-motor command function, - Enhanced cognitive processing and decision-making, - Enhanced attention and focus, - Improved central nervous system (brain & spinal cord) health & function, - Improved neuromusculoskeletal (peripheral nervous systems) health & capabilities, - Increased lean muscle tone, especially through torso and lower body, - Increased stamina and endurance, - Increased reaction time and speed of lower body movement, and ultimately - Reduced risks of injury, pain, and discomfort. *No equipment needed! **One-time fee, LIFETIME ACCESS. ***PLEASE DO NOT SELECT "Leave the Program" BUTTON AT ANY TIME. YOUR INFORMATION WILL BE ERASED FROM THE DATABASE.
You can also join this program via the mobile app. Go to the app